Seated Tai Chi – Nanoose Place
Nanoose PlaceThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For continuing students Instructor: Arnis
This class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 - Oct 31) Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For continuing students Instructor: Arnis
This class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 - Oct 31) Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For continuing students Instructor: Arnis
This class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 - Oct 31) Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For continuing students Instructor: Arnis
This class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 - Oct 31) Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.