Seated Tai Chi – Nanoose Place
Nanoose PlaceThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
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Nanoose Place
Events at this venue
11:30am + 1:30pm MITC Demos at Nanoose Community Day
Nanoose PlaceJoin us at the 2nd Annual Nanoose Bay Community Day to find out about Tai Chi practice. Or if you're an MITC and/or Oceanside Tai Chi Club student, please join us for a series of Tai Chi demos on the stage at our two demo slots: 11:30am and/or 1:30pm. This Community Day includes kids activities, […]
Foundations of Tai Chi – Nanoose Place
Nanoose PlaceFor continuing students Instructor: Arnis
Introduction to Tai Chi – Nanoose Place
Nanoose PlaceThis class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 - Oct 31) Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.
Seated Tai Chi – Nanoose Place
Nanoose PlaceThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
Foundations of Tai Chi – Nanoose Place
Nanoose PlaceFor continuing students Instructor: Arnis
Introduction to Tai Chi – Nanoose Place
Nanoose PlaceThis class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 - Oct 31) Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.
Seated Tai Chi – Nanoose Place
Nanoose PlaceThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
Tai Chi Open House – Nanoose Place
Nanoose PlaceThis is a free event open to the public. An opportunity to watch demos on standing and seated Tai Chi, learn about the health benefits of Tai Chi (to improve strength, balance, coordination, etc), and try some easy exercises you can take home with you. Meet all our instructors and some of the current students […]
Seated Tai Chi – Nanoose Place
Nanoose PlaceThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.