Mid Island Tai Chi Club
TAI CHI CLASSES BY DONATION
BEGINNER INTAKES IN SEPTEMBER!
Thursday evenings (Church of Christ); Thursday mornings (Nanoose Place) — all by donation.
Plus Monday and Wednesday fee-based classes through Nanaimo Parks and Rec.
SEATED TAI CHI class in Nanaimo moves from Wellington Hall to Buttertubs Place as of Sept 20, 2023 —
Also note the class will be held Wed mornings (not Tues).
OUTDOOR PRACTICES are still offered in the fall.
To get on an email list for outdoor practices, connect with us via our “Contact” page.
Mid Island Tai Chi Club offers a variety of day time and evening Tai Chi classes for beginners and continuing students:
108 Move Tai Chi; Seated Tai Chi; Foundations of Tai Chi; Lok Hup; Hsing I
Mid Island Tai Chi Club offers by donation Tai Chi classes in various community locations in Nanaimo and Nanoose Bay, in the unceded traditional territories of the Snuneymuxw and
NEW! Sign up for the new Intensive Long Form Tai Chi class (learn 108 moves and foundations) Sept 11, 2023, to Jan 22, 2024, Mondays 7 – 8:30pm, or Intro to Tai Chi (learn 17 moves/mini set), Sept 13 – Oct 25, 2023, Wednesdays 7 – 8:30pm, through Nanaimo Parks and Rec,
Tel: 250 756-5200.
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ENERGY, VITALITY, BALANCE
Discover your potential through Tai Chi, a gentle yet profound martial arts and exercise method. Taught by experienced practitioners, Mid Island Tai Chi Club’s by-donation classes and workshops in Nanaimo and Nanoose Bay aim to promote all-encompassing wellness of the Body, Mind and Spirit — which derives from the definition of Tai Chi as the “Supreme Ultimate.”
- Help reverse negative effects of stress
- Improve balance and concentration
- Promote energy and strength
- Cultivate relaxation through regular practice of Tai Chi (sometimes called a “moving meditation”)
- Connect with yourself and others
- Affordable — our classes are by-donation
- Get nuanced instruction in small to medium size classes
At Mid Island Tai Chi Club, students are provided clear instruction on the basic foundations of Tai Chi, encouraged to develop and learn at their own pace, and to cultivate internal body-mind awareness.
For students who have plateaued in their Tai Chi practice or who are keen to advance their Tai Chi, the Club also provides many opportunities for continued growth and refinement through nuanced quality instruction.
Our small to medium class sizes and structure allow for customized instruction in multiple locations. Students also have a variety of class times (days and evenings) and instructors to choose from.
Beginner classes start in September and again in January, allowing for two intakes per year. Classes are by donation.
For those who want an “Introduction to Tai Chi,” Mid Island Tai Chi Club offers a series of classes at Beban Park Social Centre throughout the year. Registration is through Nanaimo Parks and Recreation at affordable fees.
The atmosphere at our classes is relaxed and comfortable, and inclusive. All ages and interest levels are welcome. Members are also invited to participate in community activities including public Tai Chi demos, social events, and club meetings.
Talk to us
Have any questions? Leave us a voice mail or email us.
You can also use our contact form.