Seated Tai Chi – Nanoose Place
Nanoose PlaceThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For continuing students Instructor: Arnis
This class is suitable for those who have completed the Intro to Tai Chi class and are equipped with some introductory foundations understanding and application. Students will proceed to learn move 18 up to 108.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For continuing students Instructor: Arnis
This class is suitable for those who have completed the Intro to Tai Chi class and are equipped with some introductory foundations understanding and application. Students will proceed to learn move 18 up to 108.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For continuing students Instructor: Arnis
This class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 - Oct 31) Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For continuing students Instructor: Arnis
This class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 - Oct 31) Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.