Introduction to Tai Chi – Nanoose Place

Nanoose Place

This class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 - Oct 31) Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.  

Gentle Tai Chi – North Oyster Community Centre, Cedar

North Oyster Community Centre 13467 Cedar Road, Ladysmith

This gentle Tai Chi class was originally launched and conceptualized by Steve H, a Tai Chi student, in collaboration with instructor Ken S. This class is currently providing standing and […]

Beginners & Continuing Tai Chi – Oliver Woods Community Centre

Oliver Woods Community Centre 6000 Oliver Road, Nanaimo

For beginning and continuing students, whether you have no background or some background in Tai Chi, either  the complete 108 moves, or at least the first 17 moves. This class […]