Events for October 9, 2024

These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi 108 long form which engages students to turn, and to weight shift in […]

This continuing class will be taught by Don and a series of guest instructors . Our team of continuing instructors collectively will introduce more nuanced/advanced material as well as review […]

*This class is not by-donation as it is organized via Nanaimo Parks and Recreation. Series of 6 classes from Sept 4 to Oct 9, 2024. Students in this course do Tai Chi-related exercises and learn the first 17 moves of the long form. They are exposed to Yang Cheng Fu's 10 Principles of Tai Chi […]