*This class is not by-donation as it is organized via Nanaimo Parks and Recreation. Series of 7 classes from March 13 to April 24, 2024. Students in this course do Tai Chi-related exercises and learn the first 17 moves of the long form. They are exposed to Yang Cheng Fu's 10 Principles of Tai Chi […]

This gentle Tai Chi class was launched last year and conceptualized by Steve H, a Tai Chi student, in collaboration with instructor Ken S. This is a seated and standing Tai Chi class, slower paced, and suitable for beginners and continuing students who may need some extra encouragement and support to participate regularly. Steve had […]

Mid Island Tai Chi Club is hosting World Tai Chi and Qigong Day (WTCQD) on Saturday, April 27, 2024, 9:30am to noon, at Maffeo Sutton Park in Nanaimo. This is a FREE event open to the public. All Tai Chi and Qigong practitioners, regardless of differences in styles and methods of practice, are invited to […]

In the spirit of celebrating World Tai Chi & Qigong Day, we are organizing a FREE afternoon Tai Chi workshop (both seated and standing Tai Chi), facilitated by all our MITC instructors at Bowen Park Auditorium. This workshop follows the public morning event on the same day. It will cover the foundations of standing, seated, […]