*This class is not by-donation as it is organized via Nanaimo Parks and Recreation. Series of 7 classes from March 13 to April 24, 2024. Students in this course do Tai Chi-related exercises and learn the first 17 moves of the long form. They are exposed to Yang Cheng Fu's 10 Principles of Tai Chi […]

This gentle Tai Chi class was originally launched and conceptualized by Steve H, a Tai Chi student, in collaboration with instructor Ken S. This class is currently providing standing and seated practices, for conditioning, flexibility, and balance. Slower paced, and suitable for beginners and continuing students who may need some extra encouragement and support to […]