*This class is not by-donation as it is organized via Nanaimo Parks and Recreation. Series of 7 classes from April 23 to June 4th, 2025 Students in this course do Tai Chi-related exercises and learn the first 17 moves of the long form. They are exposed to Yang Cheng Fu's 10 Principles of Tai Chi […]

This continuing class will be taught by Don and a series of guest instructors . Our team of continuing instructors collectively will introduce more nuanced/advanced material as well as review and fully incorporate the principles/foundations of Tai Chi. Students are invited to engage with the versatility of Tai Chi as an internal martial art, a […]

A full day Tai Chi workshop to solidify your foundational practices at the end of our spring season. Multiple instructors will be collaborating to put this workshop together. More details to come.. stay tuned. Includes lunch and coffee/tea breaks. By donation. Priority registration goes to MITC students. Register with your class instructors to save your […]

These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.

For beginning and continuing Lok Hup students. We are offering a new intake of students who want to learn Lok Hup for the first time. Suitable for those who have completed at least one round of Tai Chi 108 class. Note that on Tues, Oct 15 (this day only), class venue change to Church of […]

For beginning and continuing Tai Chi students. We are offering a concurrent Tai Chi day time class alongside our Lok Hup class at the same location. Instructor: Pauline

These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi 108 long form which engages students to turn, and to weight shift in their legs as well, to improve mobility, balance, and flexibility. Instructor: Don

This class is suitable for those who have completed the Intro to Tai Chi class and are equipped with some introductory foundations understanding and application. Students will proceed to learn move 18 up to 108. 

For continuing students Instructor: Arnis

This gentle Tai Chi class was originally launched and conceptualized by Steve H, a Tai Chi student, in collaboration with instructor Ken S. This class is currently providing standing and seated practices, for conditioning, flexibility, and balance. Slower paced, and suitable for beginners and continuing students who may need some extra encouragement and support to […]