Introduction to Tai Chi – New Class – Beban Social Centre*
Introduction to Tai Chi – New Class – Beban Social Centre*
*This class is not by-donation as it is organized via Nanaimo Parks and Recreation. Series of 7 classes from March 13 to April 24, 2024. Students in this course do Tai Chi-related exercises and learn the first 17 moves of the long form. They are exposed to Yang Cheng Fu's 10 Principles of Tai Chi […]