Seated Tai Chi – Buttertubs Place

Buttertubs Place 10 Buttertubs Drive, Nanaimo

These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi 108 long form which engages students to turn, and to weight shift in […]

Continuing Tai Chi – Rotary Activity Centre

Rotary Activity Centre 850 Third Street, Nanaimo

This continuing class will be taught by Don and a series of guest instructors . Our team of continuing instructors collectively will introduce more nuanced/advanced material as well as review […]