Seated Tai Chi – Nanoose Place
Nanoose PlaceThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
*This class is not by-donation as it is organized via Nanaimo Parks and Recreation. Series of 15 classes from Sept 3 to Dec 17, 2024 Students in this course do […]