Seated Tai Chi – Wellington Hall
Wellington Hall 3922 Corunna Avenue, NanaimoThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
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Seated Tai Chi – Nanoose Place
Nanoose PlaceThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
Continuing Tai Chi – Wellington Hall
Wellington Hall 3922 Corunna Avenue, NanaimoFor students have completed at least one round of 108-moves. Instructor: Patricia