Seated Tai Chi – Wellington Hall
Wellington Hall 3922 Corunna Avenue, NanaimoThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For students have completed at least one round of 108-moves. Instructor: Patricia