Gentle Tai Chi – North Oyster Community Centre, Cedar
North Oyster Community Centre 13467 Cedar Road, Ladysmith, BCThis gentle Tai Chi class was launched last year and conceptualized by Steve H, a Tai Chi student, in collaboration with instructor Ken S. This is a seated and standing Tai Chi class, slower paced, and suitable for beginners and continuing students who may need some extra encouragement and support to participate regularly. Steve had […]