These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.

For beginning and continuing Lok Hup students. We are offering a new intake of students who want to learn Lok Hup for the first time. Suitable for those who have completed at least one round of Tai Chi 108 class. Note that on Tues, Oct 15 (this day only), class venue change to Church of […]

These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi 108 long form which engages students to turn, and to weight shift in their legs as well, to improve mobility, balance, and flexibility. Instructor: Don

For continuing students Instructor: Arnis