*This class is not by-donation as it is organized via Nanaimo Parks and Recreation. Series of 7 classes from March 13 to April 24, 2024. Students in this course do Tai Chi-related exercises and learn the first 17 moves of the long form. They are exposed to Yang Cheng Fu's 10 Principles of Tai Chi […]

This gentle Tai Chi class was launched last year and conceptualized by Steve H, a Tai Chi student, in collaboration with instructor Ken S. This is a seated and standing Tai Chi class, slower paced, and suitable for beginners and continuing students who may need some extra encouragement and support to participate regularly. Steve had […]