These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.

For beginning and continuing Lok Hup students. Note: As of Nov 2023, the class has already learnt the first third of the Lok Hup set. Instructor: Patricia

These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form. Instructor: Don

Any beginning student who has completed the first 17 moves can join this class. Also for continuing students. This class will be tailored to the level and needs of those in attendance. Instructor: Rotating (Ken, Pauline, Don)

This class is suitable for beginners, and started in early Sept 2023. Instructor: Patricia

For continuing students Instructor: Arnis

For continuing beginning and continuing students, with some background in Tai Chi, who have some experience in Tai Chi (108 moves, or at least the first 17 moves). This class will cover Tai Chi set practices, and some foundations of Tai Chi. New tools and exercises to cultivate better posture and alignment, focus, and awareness […]