These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.

For beginning and continuing Lok Hup students. Note: As of Nov 2023, the class has already learnt the first third of the Lok Hup set. Instructor: Patricia

In the fall, MITC is continuing to lead the outdoor Tai Chi practice -- during a week day or weekend day - depending on the instructor's schedule and depending on the weather conditions. To get on the email list for the fall outdoor practice, just contact us on [email protected] and indicate that you'd like to […]

Any beginning student who has completed the first 17 moves can join this class. Also for continuing students. This class will be tailored to the level and needs of those in attendance. Instructor: Rotating (Ken, Pauline, Don)