These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi 108 long form which engages students to turn, and to weight shift in […]

This continuing class will be taught by Don and a guest instructor each week. Our team of continuing instructors collectively will introduce more nuanced/advanced material as well as review and […]

*This class is not by-donation as it is organized via Nanaimo Parks and Recreation. Series of 6 classes from Nov 6 to Dec 11, 2024. Students in this course do […]