Seated Tai Chi – Nanoose Place
Nanoose PlaceThese classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
These classes offer Tai Chi-related exercises, Chi building breathing exercises, and study and practice the Tai Chi long form.
For beginning and continuing Lok Hup students. Note: As of Nov 2023, the class has already learnt the first third of the Lok Hup set. Instructor: Patricia