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Event Series:
Beginner Tai Chi – continuing – Nanoose Place
Tai Chi Open House – Nanoose Place
September 5 @ 9:30 am - 11:30 am
This is a free event open to the public. An opportunity to watch demos on standing and seated Tai Chi, learn about the health benefits of Tai Chi (to improve strength, balance, coordination, etc), and try some easy exercises you can take home with you. Meet all our instructors and some of the current students to ask any questions about Tai Chi.