Gentle Tai Chi – North Oyster Community Centre, Cedar

This gentle Tai Chi class was originally launched and conceptualized by Steve H, a Tai Chi student, in collaboration with instructor Ken S. This class is currently providing standing and seated practices, for conditioning, flexibility, and balance.

Slower paced, and suitable for beginners and continuing students who may need some extra encouragement and support to participate regularly.

This day time class is by donation.

Instructors: Ken1, Amira