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Event Series:
Beginner Tai Chi – continuing – Nanoose Place
Introduction to Tai Chi – Nanoose Place
October 3 @ 10:00 am - 11:30 am
This class is suitable for beginners, and starts Sept 12th, 2024, and runs for 8 weeks (from Sept 12 – Oct 31)
Covering the first 17 moves and an introduction to foundations of Tai Chi and exercises to improve balance, strength, and focus.