Continuing Beginners & Continuing Tai Chi – Oliver Woods Community Centre

For continuing beginning and continuing students, with some background in Tai Chi, who have some experience in Tai Chi (108 moves, or at least the first 17 moves). This class will cover Tai Chi set practices, and some foundations of Tai Chi. New tools and exercises to cultivate better posture and alignment, focus, and awareness will also be offered.

Instructors: Don; Ken2; Pauline